Mental Toughness is a quality that most athletes and high performers hold to achieve peak performance. It is not about acting tough but developing an inner strength to persevere and go ahead with grit. Mental toughness, if developed at an early age of an individual, can lead to a better life ahead. So in this blog post, we will discuss mental toughness in kids. Why you need mental toughness for your kid? If you are a parent, you want the best for your children. Isn’t it? As an adult, you know that life throws many curves once they start exploring the real world. And we want our kids to live life to their fullest potential. So why not prepare them from today for the future. How can you train your kid to be mentally tough? By following these 4Cs of mental toughness which are: 1. Challenge 2. Confidence 3. Commitment 4. Control Let us go through each of them: 1. Challenge – stretch your children to see pr
