Sports psychology focuses on helping athletes, performers and others reach goals and cope with the anxiety that can impede performance in venues, from athletics to the board room. All about sports and routine! With seconds on the clock and the game tied, a player needs to make one free throw to win the game. He takes a deep breath, centers, shoots- and scores! Have you ever wondered how the sportsman did it? With the crowd roaring, under such pressure how he managed? It’s possible he has been working with a sports psychology trainer. While coaches as well as trainers are expected to maximize and fine tune an athlete’s physical abilities, sport psychologist focus on the mental aspect of achievement. What can you do? While often behind the scenes, sport psychologists are a vital part of the action, helping individual players or even entire team comprehends their potential. Sometimes, that involves on-the-field action and often it also includes thought patterns, coping...
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